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Mental health is a journey, not a destination

We offer 40% off on the first therapy session to see if online therapy is a good fit for you.

Start The Journey

  • Consultation, Assessment, Diagnosis and Treatment

    Read More

    1 hr

    597 Indian rupees

The Team.

Zak

ZAK Vankeuren

Nandini

Nandini Sehgal

Preethi

Preethi Baladev

Zofia

Zofia Neugebauer

Dr. Nishu

Dr. Nishu Saini

Dr. Shivani

Dr. Shivani khetan

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Bhavna Rawlani

Certified & Experienced

Get the best online Therapy & Counseling Experience from Verified Professionals. Top Therapists for your mental health assesments from all around the world.

Grow at Your Own Pace

Explore self-help guides & growth paths for proven tips and advice on how to feel better Many studies have proven that support from online therapy session is just as effective as in-person therapy.

Get the most out of it
Exchange unlimited text, audio, and video messages. Live sessions are available. Choose a convenient time slot and get an appointment with your therapist.

Nirvaan Vs Traditional in-office therapy

Are You Overpaying for Mental Health Services? Uncover the Truth with Nirvaan

US

 

VS

THEM

Unlimited Therapy

Affordability

Credentialed Therapist

Easy Scheduling

Guarantee

Innovation

Easy to switch providers

Always Access

Your Gateway to Unlimited Therapy

Value Beyond Price, Starting at 297 Rs

Yes

Yes

48-Hour Money-Back Guarantee

Infuse Science-based Music Therapy

Yes

Yes

Limited Sessions, Limited Progress

Average Cost is 800/1000 Rs for 30 mins 

Yes

No

Uncertain Outcomes, No Assurance

Missing Out on Innovative Approaches

No

Unsure

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Our Approaches

Our unique therapy approach seamlessly blends the most effective principles and techniques from psychotherapy, counseling, mindfulness, Indian philosophy, and evidence-based healing music. Through this innovative fusion, they aspire to empower individuals and their support networks to attain profound relief and enhanced concentration in a remarkably short span of therapy sessions.

What people say about us

Shruti 

It's amazing. I mean trust me if you are willing to have that change in you and you are correct place. I got a deep connection with Nirvaan and also I would like to thank Preethi Ma'am for helping me out a lot Now also I get into the worst situation but I handle it very nicely all thanks to Nirvaan. They got something really positive way. Their way of handling situations and now my mind is really nice and I'm really happy with my mentor 😊👍

Karthik

When I contacted Nirvaan, I was hesitant to begin counseling. decided to enroll because of their individualized treatment plans and Therapy session cost, round-the-clock support, and complete freedom in terms of scheduling therapy. I've gotten really good at controlling my anxieties. My panic episodes have long since disappeared. Best online therapy in India NIrvaan

Meera 

A therapy that will open your mind and heart, I thoroughly enjoyed it and learnt so much about my mind and emotions and how I want to Incorporate it into my daily life, relationships and personality all thanks to Nirvaan

Unlimited Therapy Plan

Developer

Use this space to introduce yourself and share your professional history.

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Developer

Use this space to introduce yourself and share your professional history.

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Developer

Use this space to introduce yourself and share your professional history.

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What We Treat
Anxiety

Therapy For Anxiety

If you are struggling with anxiety, seeking therapy can be a life-changing decision. Therapy can help you identify and manage the underlying causes of your anxiety, learn coping skills to deal with difficult situations, and improve your overall quality of life.

Depression

Therapy For Depression

Depression can feel like an isolating and overwhelming experience, but therapy can provide a safe and non-judgmental space to process your emotions and develop new perspectives. Overcome depression with Nirvaan therapy

Warning Signs

Therapy For
OCD

Therapy can effectively treat OCD. Nirvaan offers evidence-based therapy, including ERP, to help you overcome intrusive thoughts and behaviors. Book us today to start your journey towards managing your symptoms and improving your quality of life.

Panic Attack

Counseling For Break-Up

Going through a break-up can be an incredibly difficult and painful experience. Counseling can provide a supportive and non-judgmental space to process your emotions and develop healthy coping strategies. Don't suffer alone.

Attention Deficit Disorder

Therapy For
PTSD

Post-Traumatic Stress Disorder (PTSD) can be a debilitating mental health condition that affects many individuals who have experienced traumatic events. Therapy is an effective tool for managing PTSD symptoms and improving overall well-being.

Bipolar Disorder

Therapy For Bi-Polar Disorder

Bipolar disorder can be a complex and challenging condition to manage, but therapy can provide a supportive and empowering space to develop effective coping strategies and improve overall quality of life.

Therapy for Overthinking

Therapy For Overthinking

Overthinking is exhausting and can mean you both sabotage good things or avoid making any decisions. Research from Harvard medical school even links excessive activity in the brain to a shorter life span, which could be be connected to overthinking,
 

Cognitive Process

Therapy For 
ADHD 

Attention Deficit Hyperactivity Disorder (ADHD) can be a challenging condition that affects many aspects of daily life, but therapy can offer effective strategies and support to manage symptoms and improve overall functioning.

  • Who are we ?
    NIRVAAN is an Indian-Govt funded startup that aims to bridge the gap between meditation and mindfulness through healing frequency-based music. We impact the world through mindfulness - especially to those with Anxiety/Depression, Our therapy is a combination of best practices and concepts from psychotherapy, counselling mindfulness, Indian philosophy & Science-based healing music can help you and your loved ones find more calm and focus in just a few minutes throughout the day. We Believe that to truly see change in how we feel and act within Life, we have to engage from the roots. This is why we focus on helping you heal rather than teaching you a skill
  • Can I choose my therapist as per my own needs?
    Yes. Finding the right therapist who is the right fit for you may not happen immediately. You may need to try speaking to a few therapists in order to find a comfort level. You may also need to choose a therapist who specializes in your problem. You can choose to work with the best online therapist in India and the best online counsellor in India for your needs, through NIRVAAN. We are a platform that connects you to the best online therapist in India.
  • About Our Sessions
    At Nirvaan, we believe in providing quality psychological support that’s accessible to everyone. Our sessions are priced at a consistent 597 INR, ensuring that whether you’re working with a seasoned professional with 25+ years of experience or a newer therapist with 5+ years, you receive expert care at the same affordable rate.
  • How many sessions will You need to overcome your mental health issues?
    There is no fixed timeline for therapy. You will work with your therapist to decide an action plan and how to move forward. According to an individual’s case severity, the diagnosis, and the required form of treatment, the number of sessions will vary. At NIRVAAN, we connect you to the best online therapist in India and the best online counsellor in India so that you can work together to find a solution that is suitable for you.
  • How will Online Counselling and therapy work?
    Much like in-person therapy, online counselling and therapy works on a session-based model. You will schedule a session with the therapist at a convenient time and speak and discuss with them from anywhere between 40 minutes to an hour, sometimes more. At NIRVAAN, we have a great team, with the best online therapist in India and the best online counsellor in India who are experts in their fields, who can help you with your issues from the comfort of your home.
  • Accepted payment methods and How does EMI works ?
    We accept Pay pal , Razor pay & Pay U India and most major credit and debit cards through our website payment portal, Yes we do accept EMI options, Only available through Razor pay.
  • Receiving a refund
    Our refund process depends on when you purchased your subscription/Therapy plan https://www.nirvaan.org.in/all-cancel-policy to learn about the process or Please reach out to us here for assistance. For Therapy subscription purchases made through the nirvaan.org.in website , we are usually able to accommodate refund requests made within 15 days of your purchase. Lifetime memberships, gift cards of any length, Nirvaan Premium Family Plans, and Bussinuess subscriptions are not eligible for a refund. Full Terms & Conditions for Nirvaan subscription purchases can be found here.
India Has Been Reported To Have One Of The Highest Rates Of Depression in the World.
Depression affects people of all ages, backgrounds, and socioeconomic statuses—parents, teachers, students, entrepreneurs—nobody out there is immune to its impact.

In the face of such a pressing issue, where everybody is facing so much stress daily, which is essentially affecting our daily lives, eroding our confidence, and diminishing our focus on the things that matter most, how can we possibly begin to solve this?

The answer lies in a journey of healing and growth, a journey that Nirvaan is dedicated to guiding you through. We understand that finding accessible and effective support for mental health challenges is a significant challenge in itself. That's why we've crafted a safe haven where you can openly share your struggles, fears, and hopes without the fear of judgment.  

But what truly sets Nirvaan apart is our groundbreaking approach. We integrate the scientifically proven power of healing music therapy with various psychotherapy practices. Imagine the fusion of soothing frequencies and expert guidance, creating an environment where your mind finds peace and strength. And we're not just offering any music—it's the first-ever scientifically proven healing music platform, backed by thorough research on why specific frequencies work with ​Affordable therapy sessions
, the science behind their effectiveness, and how to harness their potential.

At Nirvaan, we've assembled a team of specialists from across the globe. These experts in music therapy, psychology, and holistic wellness are dedicated to creating a space where healing is not just a possibility, but a reality. With Nirvaan, you're not alone on your journey towards better mental health consultation. You're supported by a team driven by the pursuit of well-being and empowered by the science of healing frequencies. Welcome to Nirvaan, where transformation begins with harmony.

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Our Features

Flexibility That You Will Love

 

01

Individual Therapy

Our therapy offers a secure, private space for you to explore your thoughts and emotions. Our licensed therapists in India, use tailored approaches to support your unique needs ensuring that you receive personalized support that aligns with your goals

03

Family Therapy

Family dynamics can impact individual well-being. Our family therapy sessions aim to foster better understanding and communication among family members. Our family therapy sessions aim to foster better understanding and communication among family members.

02

Couples and Relationship Counseling

Strengthen your relationship with our couples and relationship counseling. Our therapists offer support for communication, conflicts, and pre-marital counseling to help you build a healthier connection with your partner.

04

Music Therapy Integration

At Nirvaan, we are pioneers in integrating scientifically proven music therapy into our sessions. Healing frequencies and music have a profound impact on mental well-being. Our music therapy sessions, combined with psychotherapy practices, offer a unique and powerful approach to healing.

WHY NIRVAAN ?

Every body works at the same pay scale we try to be very fair ad transparent

Consultation, Assessment, and Diagnosis

When you contact us, we want to hear about what is happening in your life and how you are feeling. We will listen to you carefully and ask questions to understand you better. This helps us figure out what kind of help you need. We will also do a free pre-assessment, which means we will look at your situation and figure out the best therapist for you.

Direct Therapy and Support

We use treatments that have been studied and shown to be effective. We only use approaches that have been validated by doctors and experts in mental health. Once we know what's happening, we will work together with you and your treatment team to make a plan that helps you reach your goals. This plan will be made just for you, and it will help you get to where you want to be.

AFTER THERAPY TOOLS

After you've finished therapy sessions with us, we want to make sure you continue to work and improve using the tools we gave you. These tools are things like music therapy, therapeutic tools and practices, and more. They are designed to help you manage your thoughts and feelings even when you're not in therapy. Remember, these tools are for you to use whenever you need them. If you ever feel like you need additional support, we are always here for you.

Discover Your Emotional Well-being: Take Our Depression Assessment Today
 

Scientifically validated standard assessments - the quickest way to determine if you are suffering from symptoms of any mental health disorder.

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Doctor-Consultation

Nirvaan Resources

The name "Nirvaan" is derived from the Sanskrit word "nirvana," which refers to a state of enlightenment, peace, and liberation from suffering. In the context of mental health therapy, Nirvaan represents the journey toward emotional and psychological well-being and the release from mental health challenges that are causing distress and suffering with Virtual counseling session​s.

A Deep Dive Into Depression Blog
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A Deep Dive into Depression

Identifying Anxiety Blog

Identifying Anxiety

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Identifying and Coping with Anxiety

Trauma and Mental health how it affect us blog
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Trauma and Mental Health: How It affects us

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Impact of Music Therapy

Stigma in mental health
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Stigma Surrounding Mental Health

Nirvaan the right therapist
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The Right Therapist

CBT Overview

Understanding Mental health
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Understanding Mental Health

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Cognitive Behavioral Therapy (CBT)

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RCI Licensed Therapists

Trained & licensed in all psychotherapy techniques

Affordable therapy sessions

Sessions over live video, audio or chat

Round The Clock Availability 24/7 Therapist is Right By Your Side

Available round the clock

Therapy In Your Own Language

Therapists who speak English & all local languages

Company

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