top of page

Mental Health

A Deep Dive into Depression
Identifying Anxiety

Identifying and Coping with Anxiety

Trauma and Mental Health: How It affects us

Stigma Surrounding Mental Health

The Right Therapist
CBT Overview

Understanding Mental Health

Cognitive Behavioral Therapy (CBT)
Healing Music

Mental Health Playlist

The Benefits of Sound Therapy

Impact of Music Therapy
Others

Why do we need meditaion

Gas Lighting
Music Binaural Beat - Anxiety
Music - Anxiety, Oncology
The Impact of Monaural Beat Stimulation on Anxiety and Cognition
The effect of music with and without binaural beat audio on operative anxiety in patients undergoing cataract su....
Integrating Anthroposophic Music Therapy in Supportive
Oncology Care
Music therapy is a significant modality in the treatment of patients with cancer, who suffer emotional and spiritual distress...
Music - Anxiety, Cognition
To reveal the effects of music therapy and visual imagery on chemotherapy-induced anxiety and nausea-vomiting
The study is an experimental and cross-sectional one and performed on a singl...
Meditation - Anxiety
Music - Anxiety, Pain Review
Mindfulness Meditation for Chronic Pain
Randomized controlled trial of mindfulness meditation for generalized anxiety disorder: effects on anxiety and stress reactivity
Mindfulness meditation has met increasing interest as a therapeutic stra....
The Anxiety- and Pain-Reducing Effects of Music Interventions: A Systematic Review
MUSICAL INTERVENTIONS have been used in health care settings to reduce patient pain, anxiety, and stress, although the...
Mindfulness Meditation for Chronic Pain: Systematic Review and Meta-analysis
Study aims to synthesize evidence on efficacy and safety of mindfulness meditation interventions for the treatme....
bottom of page