Discover Your Emotional Well-being: Take Our Depression Assessment Today
Sadness is a natural part of being human, but when it becomes overwhelming and starts affecting your thoughts, emotions, and behaviors, it may be a sign of depression. Take this quiz to determine if you are experiencing symptoms commonly associated with depression
Assess Your Emotional Landscape: Begin the Nirvaan Depression Assessment
We understand that depression can have a significant impact on your life, and we are here to support you.
This assessment will help you gain insight into your current emotional well-being and provide guidance on seeking the right support. Please answer the following questions honestly and to the best of your ability.
The assessment consists of a series of questions related to your thoughts, emotions, behaviors, and physical well-being. Please take your time to reflect and answer each question honestly. There are no right or wrong answers – we simply want to understand your experiences better.
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What we treat
Therapy For Anxiety
If you are struggling with anxiety, seeking therapy can be a life-changing decision. Therapy can help you identify and manage the underlying causes of your anxiety, learn coping skills to deal with difficult situations, and improve your overall quality of life.
Therapy For Depression
Depression can feel like an isolating and overwhelming experience, but therapy can provide a safe and non-judgmental space to process your emotions and develop new perspectives. Overcome depression with Nirvaan therapy
Therapy For
OCD
Therapy can effectively treat OCD. Nirvaan offers evidence-based therapy, including ERP, to help you overcome intrusive thoughts and behaviors. Book us today to start your journey towards managing your symptoms and improving your quality of life.
Counseling For Break-Up
Going through a break-up can be an incredibly difficult and painful experience. Counseling can provide a supportive and non-judgmental space to process your emotions and develop healthy coping strategies. Don't suffer alone.
Therapy For
PTSD
Post-Traumatic Stress Disorder (PTSD) can be a debilitating mental health condition that affects many individuals who have experienced traumatic events. Therapy is an effective tool for managing PTSD symptoms and improving overall well-being.
Therapy For Bi-Polar Disorder
Bipolar disorder can be a complex and challenging condition to manage, but therapy can provide a supportive and empowering space to develop effective coping strategies and improve overall quality of life.
Therapy For Addiction
Overcoming addiction can be a difficult and complex process, but therapy can be an essential tool in helping individuals achieve lasting recovery. Addiction therapy and can offer evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) & (DBT)
Therapy For
ADHD
Attention Deficit Hyperactivity Disorder (ADHD) can be a challenging condition that affects many aspects of daily life, but therapy can offer effective strategies and support to manage symptoms and improve overall functioning.
Membership
You get unlimited access to all courses, meditations, sleep stories, lullabies, healing frequencies, and a lot more
Tools:
Get all the tools required to build, test, maintain, and optimize mental health systems.
Therapy
Get the best online Therapy & Counseling Experience from Verified Professionals. Top Therapists for your mental health
Support:
Get 24/7 support via the community or chat with our highly skilled coaches. 1 on 1
Challenge
Access to a 30-Day implementation challenge with other members
Accountability:
Get an accountability partner who will hold you to your word daily.
RCI Licensed Therapists
Trained & licensed in all psychotherapy techniques
Your Therapist is Right By Your Side
Sessions over live video, audio or chat
Round The Clock Availability 24/7ur Therapist is Right By Your Side
Available round the clock
Therapy In Your Own Language
Therapists who speak English & all local languages
Resources
A Deep Dive into Depression
Stigma Surrounding Mental Health
Identifying Anxiety
Identifying and Coping with Anxiety
The Right Therapist
Trauma and Mental Health: How It affects us
CBT Overview
Understanding Mental Health