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Research has shown that listening to water Soundscapes can provide a long list of benefits for our mind and body, including lowering stress and anxiety, increasing an overall sense of well-being and happiness, a lower heart and breathing rate, and safe, better workouts.

Listening to nature sounds like rain, fire, and wind can bring you in a mildly meditative state and make you feel relaxed and calm. Research has proven that spending time near the water is essential to achieving elevated and sustained happiness.

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  • This Playlist is developed by NIRVAAN with the intention of helping you connect to nature sounds and make you relax  

  • Each cell of your body absorbs the sound and vibrates with positivity, just as these Healing music are intended for.

 

  • Our primary goal is to raise awareness about the healing properties of music and the role music and meditation play in health and wellness. 

  • Meditating/Sleeping ? Can't focus? We've curated this playlist just for you. Focus more. Meditate better. Live life one tune at a time.

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